Midlife and Menopause

Lifestyle & Nutrition talks to help you through your “3rd Age”.

What is a 3rd Age Woman?

‘3rd Age Woman’ is defined chronologically as 35/40+ (Peri-menopause and beyond), starting to feel the changes associated with an unbalanced endocrine system both on a physical and psychological level but she’s smart enought to see this life phase as an opportunity for a behaviour, attitude and lifestyle adjustment that will serve her way past this current life phase.

~ Jenny Burrell, Burrell Education